News – Page 2 – Bas Rutten

Breathwork For Athletes: Science-Backed Performance Guide

Breathwork For Athletes: A Science-Backed Guide To Breathing Better And Performing Harder

O2 Trainer delivers a science-backed guide on breathwork for athletes. Build breathing habits that regulate the nervous system and compound performance gains.

Breathing Techniques For Swimming: Elite Swimmer Guide

Breathing Techniques For Swimming: How Elite Swimmers Train Their Lungs

O2 Trainer covers breathing techniques for swimming used by elite swimmers. Build lung strength, breath control, and swimming performance starting today.

Boxing Conditioning Workout: 6-Week Breath Training Plan

Boxing Conditioning Workout: A 6-Week Plan Built Around Breath Training

O2 Trainer builds a 6-week boxing conditioning workout around breath training. Train like a fighter and build the conditioning that wins rounds consistently.

O2Trainer vs PowerBreathe: Inspiratory Trainer Compared

O2Trainer vs PowerBreathe: Inspiratory Trainer Comparison

Comparing O2 Trainer vs PowerBreathe? See how both stack up on science, price, design, and real breathing performance results.

Respiratory Muscle Training: Science Of Stronger Breathing

Respiratory Muscle Training: The Science Behind Stronger Breathing

Break down the science of respiratory muscle training. Backed by published medical research, learn how real breathing strength starts today!

How To Increase Lung Capacity For Running: Runner’s Guide

How To Increase Lung Capacity For Running: Practical Guide For Runners

O2 Trainer gives runners a practical guide on how to increase lung capacity for running. Build breathing strength and go farther every mile.

How To Improve VO2 Max: Methods And Real Gains

How To Improve VO2 Max: Training Methods And Real Gains

O2 Trainer explains how to improve VO2 max with proven training methods. Build real aerobic capacity and endurance gains backed by science.

How To Increase Lung Capacity: 7 Proven Methods Backed By Science

O2 Trainer covers how to increase lung capacity with 7 science-backed methods. Build stronger lungs and better endurance starting today.

O2Trainer vs Airofit Which Breathing Trainer Wins

O2Trainer vs Airofit: Which Breathing Trainer Is Right For You?

Comparing O2 Trainer vs Airofit breathing trainer? See how both stack up on science, design, price, and real performance results before you decide.

How the Body Uses Oxygen to Fuel Itself

Oxygen is the key to every person’s daily routine, whether it pertains to working out, fighting, or performing. But...

Bas Rutten on Overcoming Asthma with the O2LungTrainer

O2LungTrainer and fitness guru, Bas Rutten, teaches fitness with an emphasis on the asthmatic person and believes 1...

Increase Your Lung Power!

The amount of oxygen you can get to your muscles significantly affects the level of your performance in physical act...